{"id":1244,"date":"2022-06-23T13:51:44","date_gmt":"2022-06-23T13:51:44","guid":{"rendered":"https:\/\/goodtoknow.is\/oryggi\/"},"modified":"2023-08-21T16:04:51","modified_gmt":"2023-08-21T16:04:51","slug":"oryggi","status":"publish","type":"page","link":"https:\/\/goodtoknow.is\/is\/oryggi\/","title":{"rendered":"\u00d6ryggi"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">\u00d6ryggi fer\u00f0amanna<\/h2>\n\n<p class=\"has-text-align-left\">Vefurinn <a href=\"https:\/\/safetravel.is\/\" target=\"_blank\" rel=\"noreferrer noopener\">safetravel.is<\/a> hefur \u00fea\u00f0 markmi\u00f0 a\u00f0 auka \u00f6ryggi fer\u00f0amanna \u00e1 \u00cdslandi me\u00f0 \u00fev\u00ed a\u00f0 veita mikilv\u00e6gar fer\u00f0auppl\u00fdsingar.<\/p>\n\n<p>Fer\u00f0amenn eru hvattir til a\u00f0 skilja eftir <a href=\"https:\/\/safetravel.is\/travel-plan\" target=\"_blank\" rel=\"noreferrer noopener\">fer\u00f0a\u00e1\u00e6tlun<\/a> \u00e1 safetravel.is til \u00feess a\u00f0 au\u00f0velda leit \u00ed ney\u00f0artilfellum.<\/p>\n\n<p>\u00cd ney\u00f0artilfellum skal hringja \u00ed <strong>112<\/strong>. Ef hringt er \u00ed 911 f\u00e6st sj\u00e1lfkrafa samband vi\u00f0 112. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/safetravel.is\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/09\/stlogo_noslogan.png\" alt=\"\" class=\"wp-image-858\" style=\"width:190px;height:35px\" width=\"190\" height=\"35\" srcset=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/09\/stlogo_noslogan.png 379w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/09\/stlogo_noslogan-300x55.png 300w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/a><\/figure><\/div>\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading closer\">\u00d6ryggisatri\u00f0i<\/h2>\n<div class='tabs tabs__accordion wow fadeInUp'>\n                <div class='tabs__container'><div class='tab'> <div class='title' data-color='#DFE0B0'><h2>Akstur \u00e1 \u00cdslandi<\/h2><\/div> <div class='content'>\n<p class=\"has-text-align-left\">Fer\u00f0amenn sem aka um \u00cdsland \u00feurfa a\u00f0 kynna s\u00e9r <strong>umfer\u00f0arreglur<\/strong> og fylgjast vel me\u00f0 <strong>f\u00e6r\u00f0<\/strong> \u00e1 vegum. <\/p>\n\n<p>\u00c1 <a rel=\"noreferrer noopener\" href=\"https:\/\/umferdin.is\/\" target=\"_blank\">umferdin.is<\/a> er h\u00e6gt a\u00f0 n\u00e1lgast uppl\u00fdsingar um f\u00e6r\u00f0 \u00e1 vegum. Vegager\u00f0in veitir einnig uppl\u00fdsingar um f\u00e6r\u00f0 s\u00edmlei\u00f0is (s: 1777) \u00e1 virkum d\u00f6gum.<\/p>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading\">Um akstur \u00e1 \u00cdslandi<\/h3>\n<\/div><\/div>\n\n<div class=\"wp-block-columns postit is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column postit__single is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Umfer\u00f0arreglur<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/safetravel.is\/top-12-tips-for-driving-in-iceland\" target=\"_blank\">12 r\u00e1\u00f0 fyrir akstur um \u00cdsland<\/a> \u00e1 safetravel.is<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column postit__single is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Umfer\u00f0arskilti<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/safetravel.is\/icelandic-road-signs\" target=\"_blank\">Umfer\u00f0arskilti<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column postit__single is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-left postit_single\"><strong>H\u00e1markshra\u00f0i<\/strong><br\/>\u00cd \u00fe\u00e9ttb\u00fdli: 50 km\/klst<br\/>Utan \u00fe\u00e9ttb\u00fdlis \u2013 \u00e1 malarvegum: 80 km\/klst<br\/>Utan \u00fe\u00e9ttb\u00fdlis \u2013 vegir me\u00f0 bundnu slitlagi: 90 km\/klst<\/p>\n<\/div>\n<\/div>\n\n<p>\u00d6kumenn \u00feurfa a\u00f0 g\u00e6ta s\u00e9rstakrar var\u00fa\u00f0ar \u00ed eftirfarandi a\u00f0st\u00e6\u00f0um:<\/p>\n\n<p><strong>Sau\u00f0f\u00e9 \u00e1 vegi<\/strong>: Ef kindur eru \u00e1 veginum \u00fearf a\u00f0 l\u00e6kka hra\u00f0ann. Oftast hlaupa \u00fe\u00e6r af veginum ef flauta\u00f0 er \u00e1 \u00fe\u00e6r. Ef kind og lamb eru sitthvoru megin vi\u00f0 veginn \u00fearf \u00f6kuma\u00f0ur a\u00f0 gera r\u00e1\u00f0 fyrir \u00fev\u00ed a\u00f0 anna\u00f0 \u00feeirra hlaupi yfir. Ef \u00f6kuma\u00f0ur keyrir \u00e1 kind \u00fearf a\u00f0 hringja \u00ed 112. \u00d6kumenn g\u00e6tu \u00feurft a\u00f0 s\u00e6ta \u00e1byrg\u00f0 s\u00e9 keyrt \u00e1 sau\u00f0f\u00e9 \u00e1 vegi.   <\/p>\n\n<p><strong>Einbrei\u00f0ar br\u00fdr<\/strong>: \u00deegar keyrt er a\u00f0 einbrei\u00f0ri br\u00fa \u00fearf a\u00f0 g\u00e6ta var\u00fa\u00f0ar og h\u00e6gja \u00e1. Almennt gildir a\u00f0 \u00f6kut\u00e6ki\u00f0 sem er n\u00e6r, \u00e1 r\u00e9ttinn. <\/p>\n\n<p><strong>Einbrei\u00f0 g\u00f6ng<\/strong>: \u00cd einbrei\u00f0um g\u00f6ngum eru \u00fatskot til \u00feess a\u00f0 b\u00edlar geti m\u00e6st. \u00deegar tveir b\u00edlar m\u00e6tast \u00fearf b\u00edlinn sem er me\u00f0 \u00fatskoti\u00f0 s\u00edn megin (h\u00e6gra megin) a\u00f0 n\u00fdta \u00fea\u00f0 og v\u00edkja fyrir hinum. Mikilv\u00e6gt er a\u00f0 aka h\u00e6gt og varlega um einbrei\u00f0 g\u00f6ng.   <\/p>\n\n<p><strong>Blindh\u00e6\u00f0ir og blindbeygjur<\/strong>: \u00d6kumenn \u00feurfa a\u00f0 h\u00e6gja \u00e1 s\u00e9r og g\u00e6ta s\u00e9rstakrar var\u00fa\u00f0ar \u00feegar um er a\u00f0 r\u00e6\u00f0a blindh\u00e6\u00f0ir og blindbeygjur.<\/p>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#E1D3E7'><h2>Akstur \u00e1 h\u00e1lendinu<\/h2><\/div> <div class='content'>\n<p>Vegir \u00e1 h\u00e1lendinu eru fjallvegir, gjarnan kalla\u00f0ir <strong>\u201eF-roads\u201c<\/strong> \u00e1 ensku. Til \u00feess a\u00f0 keyra fjallveg \u00fearf a\u00f0 vera \u00e1 vel \u00fatb\u00fanum fj\u00f3rhj\u00f3ladrifnum b\u00edl. Akstur \u00e1 fjallvegum er krefjandi. Fjallvegir eru margir hverjir hol\u00f3ttir og \u00fea\u00f0 \u00fearf oft a\u00f0 aka mj\u00f6g h\u00e6gt eftir \u00feeim.  <\/p>\n\n<p>Fer\u00f0amenn ver\u00f0a a\u00f0 kanna hvort keyra megi \u00e1 fjallvegi \u00e1 vi\u00f0komandi b\u00edlaleigub\u00edl me\u00f0 \u00fev\u00ed a\u00f0 r\u00fdna <strong>leiguskilm\u00e1lana<\/strong> \u00e1\u00f0ur en lagt er af sta\u00f0.<\/p>\n\n<p>\u00c1 veturna er \u00f3f\u00e6rt \u00e1 h\u00e1lendinu. Opnun fjallvega fer eftir ve\u00f0urfari, en er yfirleitt \u00e1 t\u00edmabilinu fr\u00e1 lokum ma\u00ed til j\u00fan\u00edloka.<\/p>\n\n<p>Fer\u00f0amenn sem keyra fjallvegi \u00feurfa a\u00f0 b\u00faa yfir <strong>\u00feekkingu og reynslu<\/strong> af akstri \u00ed krefjandi a\u00f0st\u00e6\u00f0um. Auk \u00feess \u00fearf a\u00f0 vera \u00e1 vel \u00fatb\u00fanum, fj\u00f3rhj\u00f3ladrifnum b\u00edl.<\/p>\n\n<p>\u00c1 h\u00e1lendinu \u00feurfa \u00f6kumenn oft a\u00f0 <strong>\u00fevera \u00e1r<\/strong>. M\u00e6lt er me\u00f0 a\u00f0 \u00f6kumenn sem hafa ekki reynslu af sl\u00edku sn\u00fai vi\u00f0 og keyri \u00fear sem ekki \u00fearf a\u00f0 \u00fevera. B\u00edlatryggingar n\u00e1 alla jafna ekki yfir tj\u00f3n sem ver\u00f0ur \u00feegar eki\u00f0 er yfir \u00e1r.<\/p>\n\n<p>Kynntu \u00fe\u00e9r uppl\u00fdsingar \u00e1 safetravel.is um <a href=\"https:\/\/safetravel.is\/highland-driving\" target=\"_blank\" rel=\"noreferrer noopener\">akstur \u00e1 h\u00e1lendinu<\/a>.<\/p>\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Vins\u00e6lir fjallvegir (vegn\u00famer)<\/strong><\/td><td><strong>Opnun \u00ed fyrsta lagi<\/strong><\/td><td><strong>Opnun \u00ed s\u00ed\u00f0asta lagi<\/strong><\/td><\/tr><tr><td>Kj\u00f6lur (35)<\/td><td>24. ma\u00ed<\/td><td>15. j\u00fan\u00ed<\/td><\/tr><tr><td>Sprengisandur (F26)<\/td><td>20. j\u00fan\u00ed<\/td><td>9. j\u00fal\u00ed<\/td><\/tr><tr><td>Landmannalei\u00f0 \/ D\u00f3madalur (F225)<\/td><td>28. ma\u00ed<\/td><td>14. j\u00fal\u00ed<\/td><\/tr><tr><td>Sigalda \u00ed \u00e1tt a\u00f0 Landmannalaugum (F208)<\/td><td>24. ma\u00ed<\/td><td>20. j\u00fan\u00ed<\/td><\/tr><tr><td>A\u00f0rir fjallvegir<\/td><td>sj\u00e1 <a href=\"https:\/\/www.road.is\/travel-info\/condition-and-opening-of-mountain-roads\/?msclkid=3e8e53cdd06c11ec9faae5d95a1ab8e8\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e9r<\/a><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#FFE6B7'><h2>Ve\u00f0ur og \u00f6ryggi<\/h2><\/div> <div class='content'>\n<h3 class=\"wp-block-heading\">Ve\u00f0urvi\u00f0varanir<\/h3>\n\n<p>The weather in Iceland can change rapidly meaning it is very important to be alert and check the weather forecast before and while travelling. Wind and more specifically, wind gusts can be particularly dangerous. Read more about weather in Iceland <a href=\"https:\/\/goodtoknow.is\/weather-and-climate\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>. For easily accessible information about wind gusts check out the<a href=\"https:\/\/wet.is\/hvidur\/2024\/12\/18\"> wet.is website<\/a>. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>In case of extreme weather, the Icelandic Meteorological Office (<a href=\"https:\/\/en.vedur.is\/\">vedur.is<\/a>)  issues weather warnings according to a four-colour system <a href=\"https:\/\/en.vedur.is\/media\/frettir\/arhrifafylki_web.pdf\">(green, yellow, orange and red<\/a>), with red indicating the most extreme weather which can cause hazardous conditions and high societal impacts.<\/p>\n\n\n\n<p>Weather alerts are announced on vedur.is in a yellow box\/banner and in the top right corner of the screen.<\/p>\n\n\n\n<p>By clicking on the alert you are directed to specific and detailed information about the weather warning, including what type of weather is expected, how long the extreme weather is supposed to last and what regions will be affected.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"803\" src=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Weather-warning-example-1024x803.jpg\" alt=\"\" class=\"wp-image-567\" srcset=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Weather-warning-example-1024x803.jpg 1024w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Weather-warning-example-300x235.jpg 300w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Weather-warning-example-768x602.jpg 768w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Weather-warning-example.jpg 1127w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">D\u00e6mi um gula vi\u00f0v\u00f6run \u00e1 vedur.is<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n<h3 class=\"wp-block-heading\">A\u00f0 kl\u00e6\u00f0a sig vel<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>Regardless of the weather, it is always important to dress appropriately. Travellers should always have with them several layers of clothing and ensure that they have warm, windproof and waterproof clothing as well as sturdy shoes.<\/p>\n\n\n\n<p>Fer\u00f0af\u00f3lk vanmetur oft ve\u00f0ri\u00f0 og hefur ekki reynslu af ve\u00f0ri \u00fear sem rok, rigning og kuldi skella \u00e1 samt\u00edmis. Kynntu \u00fe\u00e9r <a href=\"https:\/\/safetravel.is\/outdoors\/clothing\/\" data-type=\"link\" data-id=\"https:\/\/safetravel.is\/outdoors\/clothing\/\" target=\"_blank\" rel=\"noreferrer noopener\">lei\u00f0beiningar um vi\u00f0eigandi kl\u00e6\u00f0na\u00f0 \u00e1 safetravel.is.<\/a><\/p>\n\n\n\n<p>For those who want to rent outdoor clothing, we recommen <a href=\"https:\/\/icelandcover.com\/\">IcelandCover, outdoor clothing rental<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pack Warm Stay Happy | Iceland Academy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ano1nvxGADc?start=72&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#B8C9D6'><h2>N\u00e1tt\u00faruhamfarir<\/h2><\/div> <div class='content'>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p>\u00c1 \u00cdslandi b\u00fdr f\u00f3lk vi\u00f0 fj\u00f6lbreytta n\u00e1tt\u00faruv\u00e1 (jar\u00f0skj\u00e1lfta, eldgos, snj\u00f3fl\u00f3\u00f0 o.s.frv.). <\/p>\n\n\n\n<p>\u00deegar h\u00e6tta er \u00e1 n\u00e1tt\u00faruhamf\u00f6rum eru vi\u00f0varanir birtar \u00e1 fors\u00ed\u00f0u <a href=\"https:\/\/vedur.is\/\" target=\"_blank\" rel=\"noreferrer noopener\">vedur.is<\/a> \u00ed gulum kassa og \u00e1 <a href=\"https:\/\/safetravel.is\/\" target=\"_blank\" rel=\"noreferrer noopener\">safetravel.is<\/a>.<\/p>\n\n\n\n<p>\u00deegar sl\u00edkar vi\u00f0varanir eru \u00ed gildi er mikilv\u00e6gt a\u00f0 mi\u00f0la \u00feeim til fer\u00f0af\u00f3lks og br\u00fdna fyrir \u00fev\u00ed a\u00f0 fylgjast vel me\u00f0.<\/p>\n\n\n\n<p>Hlutverk Almannavarna er a\u00f0 takast \u00e1 vi\u00f0 m\u00f6gulegt h\u00e6ttu\u00e1stand (\u00fe.m.t. n\u00e1tt\u00faruv\u00e1) og uppl\u00fdsa almenning um hvernig breg\u00f0ast eigi vi\u00f0 \u00ed ney\u00f0artilfellum.<\/p>\n\n\n\n<p>Smelltu <a href=\"https:\/\/www.almannavarnir.is\/english\/preventive-measures\/\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e9r<\/a> til a\u00f0 f\u00e1 uppl\u00fdsingar um hvernig best er a\u00f0 varast og breg\u00f0ast vi\u00f0 n\u00e1tt\u00faruv\u00e1. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"995\" height=\"503\" src=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Frontpage-of-vedur.is-warnings.jpg\" alt=\"\" class=\"wp-image-552\" srcset=\"https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Frontpage-of-vedur.is-warnings.jpg 995w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Frontpage-of-vedur.is-warnings-300x152.jpg 300w, https:\/\/goodtoknow.is\/wp-content\/uploads\/2022\/08\/Frontpage-of-vedur.is-warnings-768x388.jpg 768w\" sizes=\"auto, (max-width: 995px) 100vw, 995px\" \/><figcaption>Vi\u00f0v\u00f6run \u00e1 fors\u00ed\u00f0u vedur.is<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#83A384'><h2>Bj\u00f6rgunarsveitir<\/h2><\/div> <div class='content'>\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.landsbjorg.is\/\" target=\"_blank\">Slysavarnarf\u00e9lagi\u00f0 Landsbj\u00f6rg<\/a> eru landssamt\u00f6k bj\u00f6rgunarsveita. \u00de\u00fasundir sj\u00e1lfbo\u00f0ali\u00f0a og s\u00e9rfr\u00e6\u00f0inga eru virk \u00ed bj\u00f6rgunarsveitum um land allt og a\u00f0sto\u00f0a \u00edb\u00faa og fer\u00f0af\u00f3lk \u00e1 landi og sj\u00f3. A\u00f0sto\u00f0 \u00ed ney\u00f0artilfellum er gjaldfrj\u00e1ls. Hins vegar geta fer\u00f0amenn sem fara ekki eftir reglum og koma s\u00e9r v\u00edsvitandi \u00ed h\u00e6ttu, \u00e1tt von \u00e1 sekt og rukkun fyrir bj\u00f6rgunara\u00f0sto\u00f0.<\/p>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#E1D3E7'><h2>Heilbrig\u00f0is\u00fej\u00f3nusta<\/h2><\/div> <div class='content'>\n<p>Heilbrig\u00f0is\u00fej\u00f3nustu er h\u00e6gt a\u00f0 n\u00e1lgast \u00e1 <em>heilsug\u00e6slust\u00f6\u00f0vum<\/em> um land allt. Til a\u00f0 b\u00f3ka t\u00edma hj\u00e1 l\u00e6kni samd\u00e6gurs er h\u00e6gt a\u00f0 hafa samband vi\u00f0 <strong>s\u00ed\u00f0degisvaktir<\/strong>. Smelltu <a rel=\"noreferrer noopener\" href=\"https:\/\/www.heilsuvera.is\/kort\/\" target=\"_blank\">h\u00e9r<\/a> til a\u00f0 finna n\u00e6stu heilsug\u00e6slust\u00f6\u00f0, sko\u00f0a opnunart\u00edma og f\u00e1 uppl\u00fdsingar um br\u00e1\u00f0a\u00fej\u00f3nustu.  <\/p>\n\n\n\n<p><a href=\"https:\/\/island.is\/frett\/1700-simaradgjoef\">Uppl\u00fdsingami\u00f0st\u00f6\u00f0 Heilsug\u00e6slu h\u00f6fu\u00f0borgarsv\u00e6\u00f0isins<\/a> b\u00fd\u00f0ur upp \u00e1 s\u00edmar\u00e1\u00f0gj\u00f6f allan s\u00f3lahringinn og a\u00f0 auki er <a href=\"https:\/\/island.is\/frett\/www.heilsuvera.is\">netspjall <\/a>opi\u00f0 fr\u00e1 08:00 til 22:00 alla daga. S\u00edmi: 1700.<\/p>\n\n\n\n<p><strong>Sj\u00fakratryggingar<\/strong>: Heilbrig\u00f0istryggingakerfi\u00f0 \u00e1 \u00cdslandi er grei\u00f0slu\u00fe\u00e1ttt\u00f6kukerfi sem dregur \u00far heilbrig\u00f0iskostna\u00f0i f\u00f3lks. Hins vegar er ekki \u00f6ll heilbrig\u00f0is\u00fej\u00f3nusta gjaldfrj\u00e1ls. EES-borgarar grei\u00f0a jafn miki\u00f0 og \u00edslenskir r\u00edkisborgarar fyrir heilbrig\u00f0is\u00fej\u00f3nustu \u00e1 \u00cdslandi svo lengi sem \u00feeir eru me\u00f0 evr\u00f3pska sj\u00fakratryggingakorti\u00f0. R\u00edkisborgarar annarra landa f\u00e1 enga ni\u00f0urgrei\u00f0slu og grei\u00f0a fullt gjald.    <\/p>\n\n\n\n<p><strong>Lyf<\/strong> er h\u00e6gt a\u00f0 n\u00e1lgast \u00ed <em>ap\u00f3tekum<\/em> um land allt.<\/p>\n\n\n\n<p>N\u00e1nari uppl\u00fdsingar um heilbrig\u00f0is\u00fej\u00f3nustu \u00e1 \u00cdslandi m\u00e1 finna <a href=\"https:\/\/mcc.is\/living-in-iceland\/healthcare\" target=\"_blank\" rel=\"noreferrer noopener\">h\u00e9r.<\/a><\/p>\n<\/div><\/div><div class='tab'> <div class='title' data-color='#E69E8E'><h2>\u00d6nnur \u00f6ryggisatri\u00f0i<\/h2><\/div> <div class='content'>\n<p><strong>\u00d6ldur<\/strong>: Vi\u00f0 \u00fdmsar strendur (t.d. Reynisfj\u00f6ru) geta \u00f6ldur veri\u00f0 varasamar og gengi\u00f0 langt inn \u00e1 land. Sl\u00edkar \u00f6ldur eru \u00fea\u00f0 kr\u00f6ftugar a\u00f0 \u00fe\u00e6r geta hrifi\u00f0 f\u00f3lk me\u00f0 s\u00e9r \u00fat \u00e1 sj\u00f3. <\/p>\n\n<p><strong>Jar\u00f0hitasv\u00e6\u00f0i<\/strong>: Hitinn vi\u00f0 jar\u00f0hitasv\u00e6\u00f0i er oft um 100\u00b0C. \u00dev\u00ed er mikilv\u00e6gt a\u00f0 for\u00f0ast snertingu vi\u00f0 vatni\u00f0 og fylgja merktum g\u00f6ngulei\u00f0um.<\/p>\n\n<p><strong>H\u00e1lka \u00e1 g\u00f6ngust\u00edgum<\/strong>: \u00c1 veturna er oft h\u00e1lka \u00e1 g\u00f6ngust\u00edgum, s\u00e9r \u00ed lagi n\u00e1l\u00e6gt fossum. \u00de\u00e1 er m\u00e6lt me\u00f0 \u00fev\u00ed a\u00f0 nota mannbrodda. <\/p>\n\n<p><em>Fer\u00f0amenn \u00feurfa a\u00f0 fylgja reglum og lei\u00f0beiningum sem standa \u00e1 skiltum og \u00feeim ber a\u00f0 vir\u00f0a afgirt sv\u00e6\u00f0i.<\/em><\/p>\n<\/div><\/div>     <\/div>\n                <\/div> <style>\n                        .tabs.tabs__accordion .tab:nth-child(1) .title h2::after { background-color: #DFE0B0;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(2) .title h2::after { background-color: #E1D3E7;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(3) .title h2::after { background-color: #FFE6B7;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(4) .title h2::after { background-color: #B8C9D6;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(5) .title h2::after { background-color: #83A384;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(6) .title h2::after { background-color: #E1D3E7;}\n                    <\/style> <style>\n                        .tabs.tabs__accordion .tab:nth-child(7) .title h2::after { background-color: #E69E8E;}\n                    <\/style>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6ryggi fer\u00f0amanna Vefurinn safetravel.is hefur \u00fea\u00f0 markmi\u00f0 a\u00f0 auka \u00f6ryggi fer\u00f0amanna \u00e1 \u00cdslandi me\u00f0 \u00fev\u00ed a\u00f0 veita mikilv\u00e6gar fer\u00f0auppl\u00fdsingar. Fer\u00f0amenn eru hvattir til a\u00f0 skilja eftir fer\u00f0a\u00e1\u00e6tlun \u00e1 safetravel.is til \u00feess a\u00f0 au\u00f0velda leit \u00ed ney\u00f0artilfellum. \u00cd ney\u00f0artilfellum skal hringja \u00ed 112. Ef hringt er \u00ed 911 f\u00e6st sj\u00e1lfkrafa samband vi\u00f0 112. \u00d6ryggisatri\u00f0i<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1244","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/pages\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":12,"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/pages\/1244\/revisions"}],"predecessor-version":[{"id":1690,"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/pages\/1244\/revisions\/1690"}],"wp:attachment":[{"href":"https:\/\/goodtoknow.is\/is\/wp-json\/wp\/v2\/media?parent=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}